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Human Coaching, Bodywork & Movement

Montfoort & online

Do something today your future self will thank you for.

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Welcome to FutureU.biz:
Human Coaching, Bodywork & Movement

"Do something today your future self will thank you for..."

I don't fix people. I don't think you're broken.
 

Most of what's sold as personal development starts from the assumption that something is missing in you, and that someone else holds the key to it. I've been on the receiving end of that assumption, and I've paid for it. It isn't true.

What I do instead is simpler. I work with the body directly — posture, movement, pain, the way you actually carry yourself through a day. And I bring full attention to the conversation around it. What you make of the work is yours. I have no interest in telling you what your experience should mean.
 

Who this is for
 

People who've noticed something is off and would rather look at it honestly than be talked out of it.

Sometimes that shows up in the body: pain that doesn't resolve, movement that's guarded, an injury that healed on paper and not in practice. Sometimes it shows up as the sense of running a life that was designed by other people's expectations. Often it's both, because they aren't separate.

I don't have a programme that promises transformation in eight weeks. What I have is a set of concrete skills, and the willingness to tell you plainly when I'm not the right person for what you need.

Ways of working

Human Coaching

Online and in-person coaching Structured conversation about where you are and what you actually want. Not advice-giving. Not a curriculum. Mostly: better questions, and someone paying attention without an agenda for your answers.

Discovery call A conversation to find out whether this is a fit. If it isn't, I'll say so and point you elsewhere.

Bodywork & Treatment

P-DTR treatment A hands-on approach that works with the nervous system, sensory input and movement. I use it when pain, old injuries or movement patterns suggest that the body may be responding in ways that aren't obvious from structure alone.

Posture alignment therapy Targeted work on balance, coordination and proprioception — feet, eyes, and the vestibular system. Unglamorous, and the foundation for almost everything else.

Moxa therapy A traditional heat therapy using mugwort, used as part of a treatment where appropriate.

Movement & Training

Outdoor bootcamp

Strength and resilience built outdoors, with other people. Nature, effort, and company — three things most of us get too little of.

Personal Training

In person and online

Individual training built around where you are, how you move and what you want to work on. No one-size-fits-all programme and no pressure to become someone else. Just practical training, adjusted as we go.

That fits the rest of the page nicely: concrete, personal, and without promising a particular transformation.

How I work

I don't promise outcomes. I'll bring everything I have to the work. What results from it depends on you, your body, your history and a hundred things neither of us controls. Anyone guaranteeing you a specific transformation is selling something.

I won't spiritually bypass you. Difficult things don't dissolve because you reframed them positively. If something in your life is genuinely hard, I'd rather sit in that with you than hand you an affirmation.

Your experience is yours to interpret. I'll tell you what I observe. I won't tell you what it means about you.

Price is agreed up front and doesn't move. You'll know what things cost before you commit to anything, and I won't come back later with a more expensive tier.

About me:

I'm Luc. Polish roots, based in the Netherlands.

I came to this work through my own body first, and then through several years of taking courses, following teachers, and learning — sometimes expensively — to tell the difference between people who help and people who perform helping. That education informs everything here. It's the reason I'd rather under-promise and be useful than sell you a version of yourself you're supposed to become.

I also keep a daily practice of my own. I don't teach it and I don't sell it. It means I take my own practice seriously, and I try not to ask more of other people than I'm willing to examine in myself.

Working together

If something here sounds right, book a discovery call. We'll talk, I'll ask questions, and we'll both find out whether this is worth continuing.

If it isn't, that's a fine outcome too.

[Book a discovery call]

What I'm actually offering
 

"You can connect with your true essence without spiritual bypassing — simply by embracing your vulnerability."
 

That's it, really. Not a method for becoming someone better. Not a journey with a destination I've picked for you.

Vulnerability is uncomfortable, and most of the industry is built on helping people avoid it while appearing to face it. I'd rather do the harder, slower thing — stay with what's actually true for you, including the parts that don't resolve.

Client Reviews

What People Say

Not sure yet?

That's reasonable. You don't know me, and reading a page tells you very little about whether someone can actually help.

Below are things past clients have said. Read them or don't — they're their experiences, not predictions about yours.

If you'd rather just talk, book a discovery call. No cost, no pitch. We'll find out whether this is a fit, and if it isn't I'll tell you.

During training, I experienced pain in my foot, which happened quite often. Luc treated it, and since then—about a year ago—I haven’t had any issues. You just have to believe it, because it really works. He used the PDT-R method. Highly recommended!
Good trainer who really takes the time to achieve the best results with you

Reamon Horstink

What a client says after her first training session:

"I really think you are an excellent personal trainer. With my previous trainer, I never had a warm-up or stretching exercises. He knew about my injury, but never really looked at the bigger picture or thought about what might be behind it. I also appreciated your feedback; I learn from that. Now I can really start working on it. If you were only focused on strength, I wouldn’t make any progress.

I hardly ever got corrections from my old trainer. You are really 200 percent focused on your client and not on the people around you. I think you can really teach someone a lot in a short time. The lesson was also very varied and refreshing. You’re so enthusiastic."

Reny

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+31 615 63 77 66

Anne Franklaan, 3417 Montfoort, Netherlands

KvK: 71857036

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