Reconnect with Your Authentic Self through Human Coaching

Slow down, cut through the noise, and live in alignment with who you truly are.

In a world that moves fast and demands constant adaptation, it’s easy to lose touch with who we truly are. I help you slow down, reconnect, and remember what it feels like to live in alignment with your authentic self.

My Journey

My path into Human Coaching began with a deep curiosity about how the body, mind, and emotions shape our lives. Through my own challenges and transitions - from personal training into holistic coaching I discovered that real change happens when we address the whole person, not just surface symptoms. That insight reshaped my life and became my mission: guiding others toward balance, fulfillment, and inner freedom.

My Philosophy

I believe every person is already whole. My work isn’t about fixing you - it’s about helping you reconnect with what’s already here: your body as a source of stability and intelligence, your emotions as messengers rather than obstacles, and your intuition as a trustworthy compass. When these align, life moves with more energy, clarity, and purpose.

Certifications and Expertise

I bring together professional training and years of hands‑on practice:

• Sports SCC Certification; EREPS Level 3 and Level 4 Certification; Healthy Lifestyle Promoter.

• Therapy Brain Coach; Posturepro Method & P‑DTR Practitioner.

• Nominated for Coach of the Year 2024 by the Municipality of Montfoort - recognition of my dedication to helping people grow and thrive.

How I Work

I combine science‑based methods, movement, and energy work into a practical, trauma‑informed approach. A typical process includes:

Clear assessment of posture, movement, and nervous system patterns.

Nervous system and breath regulation.

Postural and movement re‑education.

Emotional integration techniques.

Simple daily practices that compound over time.

Clients most often report steadier energy, better boundaries, clearer thinking, and a felt sense of coming home to themselves.

Beyond Coaching—Human School

Alongside one‑to‑one and group coaching, I founded Human School: a learning space for deep personal transformation and practitioner training. A flagship program is The Art of Energy Alchemy™: Heal at the Source, Transform Forever - a comprehensive, trauma‑informed, culturally sensitive training that equips people to create lasting change for themselves and others. Through Human School, I teach a holistic brain–body–soul approach to well‑being.

An Invitation

Whether you want to regain balance, build emotional resilience, heal from within, or grow into your role as a practitioner, I’ll meet you with compassion, structure, and practical tools. If you’re ready to reconnect with your authentic self, I’d be honored to walk beside you.

Book a 20‑minute alignment call to explore your goals and see if we’re a good fit.

Healing & Growth Discovery Call

Book Now

FAQ

How is this different from therapy?

Human Coaching focuses on present‑moment awareness, practical tools, and forward movement. While it may address past experiences, it’s not a substitute for psychotherapy.

Do you work online?

Yes. I work with clients in the Netherlands and worldwide via video sessions.

What does a first session look like?

We begin with an in‑depth assessment to understand your goals, patterns, and priorities. From there, we co‑create a plan tailored to your needs.